Ramadan Yameesh: A Guide to Dates, Dried Fruits, and Nuts
Ramadan Yamish is a mixture of dates, dried fruits, and nuts served during the holy month, with dates as its foundation since they are the best way to break your fast. Dates provide quick energy after fasting and contain fiber and minerals, while nuts and qamar al-din complete the spread.
Most Famous Types of Dates
Ajwa: Soft and dark, with a rich flavor, one of the most luxurious varieties.
Sukkari: Golden, crispy on the outside and soft on the inside, with a moderate sweetness.
Medjool: Large in size, fleshy and soft, often stuffed with nuts. Dates generally have about 280–300 calories per 100 grams and are rich in potassium and fiber.
Dried Fruits
Dried apricots, figs, prunes, and raisins are essential components of yamish. They provide natural sweetness and fiber, but be aware: drying concentrates sugars, so a moderate amount is best. Look for varieties without added sugar if you are watching your calorie intake.
How to Choose Good Yamish?
Good dates are shiny and soft, not dry or clumped. Fresh dried fruits have a natural color and a pleasant smell, not sour. Nuts should be freshly roasted and free from a rancid taste.
Storage
Dates can be stored in the refrigerator for months, and dried fruits in an airtight container away from moisture. Prepare your yamish early and order it fresh.
Prepare Your Yamish from Snacks
At Snacks Roastery, we provide a selection of fresh dates, dried fruits, and nuts that you can use to create your own yamish. Browse dates and yamish here, and we deliver to all governorates of Egypt.
Snacks Roastery — Delivery to all governorates of Egypt
